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Counselling & Psychotherapy, Coaching, EFT Practitioner Individuals & Couples |
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Counselling & Psychotherapy, Coaching, EFT Practitioner Individuals & Couples |
Please call us on Tel. 0845 223 4601 to arrange a FREE 15 minute tel-based appointment or contact us by email here
In clinical studies EFT has been found to be more effective at helping clients to resolve emotional issues and to make better choices in life than counselling, psychotherapy, coaching and cognitive behavioural therapy (CBT). Click here to read... Scientific Research into EFT Studies.
Learn more about Emotional Freedom
Techniques by watching the video.
EFT has proven to be a tremendously powerful tool in my own life, and with my clients - even more powerful is the fact that it can be done by the client in between our sessions. Its popularity is gaining rapidly despite most peoples' usual initial scepticism! A broad spectrum of professionals are introducing EFT, including the NHS. EFT techniques can be applied to almost any area of life with measurable positive results. It can improve general day-to-day emotional feelings about life, and is now even being used by top athletes for sports performance enhancement training for the Olympics.
Anthony Aurelius uses Emotional Freedom Techniques along with Coaching on the telephone with clients who cannot travel to me in West Sussex and Hampshire for sessions, as well as with face-to-face clients. Please call me at my Chichester Counselling room on my Mobile. 07931 560412 for more information or contact me
If you are planning to work with me you will need to download this chart of the EFT points.
EFT works by tapping on acupuncture points on the body whilst focusing on an issue or personal belief. Disruptive emotional blocks in the bodies system are gently released and 'emotional freedom' and greater feelings of wholeness, greater awareness and improved creative thinking abilities can be experienced.
EFT was developed in the US by Gary Craig from earlier research done by Dr. Roger Callahan, a psychologist.
Often in life we repeat the same unsatisfying habits and just don't get what we want. It is often the case that our unconscious mind is driving us and although we are conscious about what we want to create, we often have a hard time doing just that. EFT can help you to make a powerful shift in your unconscious and help you to stop getting what you do not want anymore. It can also be tried on just about any emotional or physical issue, often with fast results. It is not unusual for phobias and many aches and pains to be relieved in one or two sessions. Issues can be addressed without revisiting past trauma and always painlessly. EFT, once properly learned is a powerful self-help tool that can be used wherever and whenever you need it to improve almost any area of your life.
To learn more go to the EFT web site, or contact me at my Chichester Counselling room on my Mobile. 07931 560412 for more information or contact me.
You can download the basic EFT manual here for FREE
Below are some of the issues that Emotional Freedom Techniques has been very effective at working with, and has been used for ... (these are links to more info on the www.emofree.com site).
So many individuals are unfulfilled emotionally, which is one of the main causes of so much unhappiness, depression and mental illness. There is a widespread lack of education focusing on teaching individuals to communicate emotionally, in both the public and private educational sectors, but also in families and in society in general. So many individuals receive no education at school or in life to help them to learn to express their emotions, leaving them devoid of skills in how to cope with how they feel, and unable to express comprehensively their emotional experiences.
The huge rise in stress-related illnesses is very evident in society. Human misery, depression and anxiety are becoming viewed as normal. Emotional fulfilment is what we all need to be working toward.
If you are planning to work with me you will need to download this document.
Now, take an honest look at where you are on 'The Medicine Wheel of Emotional Fulfilment' opposite. Use the centre of the wheel as a zero and the outer point of each spoke as a 10. Now, put a small cross as to where you feel you are at the moment on each spoke (10 being the most emotionally fulfilled). Join up the crosses to get a sense of how emotionally fulfilled you are at this moment in your life, and also what you need to work on.
By doing this exercise you will gain a clearer picture of how emotionally fulfilled or unfulfilled you are as a person. Ultimately, it will give you some idea of the areas you need to work on to create more emotional fulfilment in your life.
The accreditation bodies and organizations below I have trained with and have been accredited by.
ECI
Europe's leading independent
Accreditation Body for the coaching industry
AAMET
Association for the Advancement of Meridian Energy Techniques
EFT
The World Centre for EFT
www.emofree.com
ABOUT COUNSELLING
& PSYCHOTHERAPY
An excellent, down-to-earth
introduction to counselling and
psychotherapy including what to
expect - and what not to accept!
www.aboutpsychotherapy.com
